My vision for this blog is to better understand this ancient form of exercise we call yoga. Why and how it has endured? How can we understand it better with modern science? How can we improve it? I also want to explore the many facets of this growing fitness industry. Is it a fitness? it is a cult? -- What is it? I would like to promote more female yoga leaders --- yoga woman who have the audacity to claim yoga and take it into the future.
